For day 9 of 10 days of La Banchina, we are hosting a holistic yoga, sauna and communal breakfast event with Nadja Boun - founder of Yoga on the Dock at La Banchina.

This is an all inclusive morning event, starting with a 55 minute yoga flow to wake up the body and mind. After yoga, you will have a sauna session with a guided meditation - to ground you in the unique space of La Banchina, here you will have the option to take ocean dips. At 10:00 you will gather together as a group and have a communal breakfast and coffee. The breakfast will contain dairy and gluten.

The session costs 450kr and includes the yoga session, yoga mat, sauna session, breakfast and coffee.

All you need to bring is yourself, dress in warm clothing (that you can move freely in), swimwear and a towel. Please arrive punctually as yoga will begin at 7:00!