Healing Retreat with SOA at Audo House
รsterbro
Begin the new year in the most soul-soothing way possible – join us for our upcoming Healing Retreat with SOA, where we will welcome 2025 through a deep sense of tranquility, inner spaciousness, and optimism.
In a world where haste and speed are seen as qualities of productivity, this January retreat invites you to be one of those who pull the string on your bow, even further back. By doing so, you can quality-check your direction in life, making sure, that what you aim for in 2025 are things that improve your life, and increase your awareness to navigate from a nourished foundation.
Audo House is the perfect venue for tranquility with its calming atmosphere and stunning surroundings. We have carefully curated this weekend to provide you with the balanced components for healing, nobel silence and self-exploration.
This Healing Retreat includes sound healing, breath-work meditation, a refreshing ocean dip and sauna journey, journal-time, and a deep-state cacao ceremony with intention setting. Audo Restaurant will provide nourishing brunches and invite all participants for a seasonal, long-table dinner night.
So, if you want to open the symphony of a new year on a self-nourished note, join us on January 18-19 in 2025, and immerse yourself in healing vibrations, meditation, the nordic ocean, sauna and ceremonial moments.
RETREAT SCHEDULE
DAY 1
10AM-11AM: Welcome โ Introduction to the retreat & noble silence + meditation
11AM-12PM: Soft Brunch (in noble silence)
12PM-3PM: Cacao Ceremony & Sound Healing w. SOA
3PM: Room Check-in
4PM-5PM: Nordic Ocean & Sauna
5PM-7PM: Free-time
7PM-8PM: Dinner
8PM-9PM: Evening Sound Healing
๐๐ฐ๐ฃ๐ญ๐ฆ ๐๐ช๐ญ๐ฆ๐ฏ๐ค๐ฆ ๐ง๐ณ๐ฐ๐ฎ 8๐๐ ๐ถ๐ฏ๐ต๐ช๐ญ 9๐๐. ๐๐ถ๐ณ๐ฑ๐ฐ๐ด๐ฆ: ๐๐ช๐ฎ๐ฆ ๐ต๐ฐ ๐ณ๐ฆ๐ง๐ญ๐ฆ๐ค๐ต ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ซ๐ฐ๐ถ๐ณ๐ฏ๐ข๐ญ๐ช๐ฏ๐จ ๐ข๐ฏ๐ฅ ๐ณ๐ฆ๐ญ๐ข๐น๐ข๐ต๐ช๐ฐ๐ฏ๏ผ
DAY 2
๐๐ฐ๐ฃ๐ฆ๐ญ ๐ด๐ช๐ญ๐ฆ๐ฏ๐ค๐ฆ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ ๐ง๐ณ๐ฐ๐ฎ waking ๐ถ๐ฑ ๐ถ๐ฏ๐ต๐ช๐ญ 9๐๐. ๐๐ถ๐ณ๐ฑ๐ฐ๐ด๐ฆ: ๐๐ฆ๐ค๐ฐ๐ฎ๐ฆ ๐ข๐ธ๐ข๐ณ๐ฆ ๐ฐ๐ง ๐ธ๐ฉ๐ข๐ต ๐ด๐ต๐ฆ๐ข๐ญ๐ด ๐บ๐ฐ๐ถ๐ณ ๐ข๐ต๐ต๐ฆ๐ฏ๐ต๐ช๐ฐ๐ฏ ๐ข๐ธ๐ข๐บ ๐ง๐ณ๐ฐ๐ฎ ๐ต๐ฉ๐ฆ ๐ฑ๐ณ๐ฆ๐ด๐ฆ๐ฏ๐ต๏ผ
8AM-9AM: Movement & Meditation
9AM-10AM: Room Check-out
10AM-11AM: Brunch
Date: 18-19 January 2025
Location: Audo House
Spaces are limited, so don’t wait too long to book your spot.
